Week 3

LasagnaLiver Mush and Rice, Tyson Chicken Sandwiches, Chicken Quesadilla’sPeanut Butter ChewsNo-Bake Oatmeal Cookies

1 1/2 lb. ground beef

chopped onion

28 oz. can whole tomatoes

12 oz. can tomato paste

chopped parsley

salt and pepper


garlic powder

Italian seasoning

Box of Lasagna noodles

16 oz. shredded Mozzarella cheese

Parmesan cheese

15 oz. Ricotta cheese

Neese’s Liver Pudding

White rice



Peanut Butter

box of Corn flakes

Karo syrup


1 minute oatmeal



onion powder

seasoning salt

burrito shells

sharp cheddar cheese

Tyson chicken sandwiches

hamburger buns


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